Chi Kung for Womens Health and Sexual Vitality Chia Mantak
Chi Kung for Womens Health and Sexual Vitality Chia Mantak In this fully illustrated guide, Mantak Chia and William U. With step-by-step instructions, they provide exercises to open the energetic…
Specifikacia Chi Kung for Womens Health and Sexual Vitality Chia Mantak
Chi Kung for Womens Health and Sexual Vitality Chia Mantak
In this fully illustrated guide, Mantak Chia and William U. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system.
They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. They explain how to perform breast and female genital massage to circulate chi and sexual energy. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.
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