Bone Marrow Nei Kung Chia Mantak
Bone Marrow Nei Kung Chia Mantak A guide to nourishing the body through bone marrow rejuvenation exercisesPresents exercises to "regrow" bone marrow, revive the internal organs, and prevent…
Specifikacia Bone Marrow Nei Kung Chia Mantak
Bone Marrow Nei Kung Chia Mantak
A guide to nourishing the body through bone marrow rejuvenation exercisesPresents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosisExplains the use of bone breathing and bone compression, "hitting" to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force withinMost Westerners believe that a daily physical exercise program helps slow the aging process. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person.
By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can
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