The Resilience Workbook for Teens Bradshaw Cheryl M.
The Resilience Workbook for Teens Bradshaw Cheryl M. It's time to realize your full potential In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a…
Specifikacia The Resilience Workbook for Teens Bradshaw Cheryl M.
The Resilience Workbook for Teens Bradshaw Cheryl M.
It's time to realize your full potential In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way.Social media, online ads, and glossy magazines make it look easy to be a teen--everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends, and wearing the perfect clothes. You may struggle with not fitting in or being bullied. But if you're like most teens and young adults, reality doesn't look like a magazine ad, lifestyle blog, or Instagram feed.
That's why it's so important to build resilience--the cornerstone of mental health and wellness. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. This workbook will show you how.In The Resilience Workbook for Teens, author,
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