The Anger Workbook for Teens Lohmann Raychelle Cassada
The ultimate guide for teen anger management--written by a teen mental health expert, trusted by parents, and recommended by therapists.Does your anger get you into trouble? Do you react to situations…
Specifikacia The Anger Workbook for Teens Lohmann Raychelle Cassada
The ultimate guide for teen anger management--written by a teen mental health expert, trusted by parents, and recommended by therapists.Does your anger get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems at school or with friends? If so, you aren't alone. Between family life, academic pressures, and social drama, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold it in and let it build, some lash out with hurtful words, and others resort to physical fighting. If unhealthy anger is getting in the way of your life, it's time to make a change.This fully revised and updated second edition of The Anger Workbook for Teens includes new skills and activities grounded in evidence-based