DBT Skills Workbook for Teens
HandleStress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disordersand other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional…
Specifikacia DBT Skills Workbook for Teens
HandleStress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disordersand other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success.Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, and prevent you from having fun during teenage.The DBT Skills Workbook for Teens, however, provides all of the easyand useful skills!This helpful book, which has specially been created with a warm, heartfelt, and friendly tone, explores the
DBT Skills Workbook for Teens
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