The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care Reflect and recharge with this self-care journal for highly sensitive peopleAs a highly sensitive person,…
Specifikacia The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
Reflect and recharge with this self-care journal for highly sensitive peopleAs a highly sensitive person, you're more attuned to and affected by everything and everyone around you. This journal provides a year's worth of guidance to help you build a self-care practice that relieves stress, cultivates calm, and improves your overall well-being as a highly sensitive person. While this special gift makes you unique, it also means you can easily become overwhelmed and exhausted if you don't take the time for proper self-care.
- Explore 5 key self-care areas--Even though it can be difficult living in an insensitive world, this compassionate journal helps you thrive in every area of your life: physical, mental, spiritual, emotional, and social.Discover a variety of exercises--Give yourself loving
Self-Care Journal