The Transgender Self-Care Journal: Prompts and Practices to Care for Your Beautiful Self Triska Andrew Maxwell
The Transgender Self-Care Journal: Prompts and Practices to Care for Your Beautiful Self Triska Andrew Maxwell Writing prompts and self-care exercises to help you feel like your authentic selfNo…
Specifikacia The Transgender Self-Care Journal: Prompts and Practices to Care for Your Beautiful Self Triska Andrew Maxwell
The Transgender Self-Care Journal: Prompts and Practices to Care for Your Beautiful Self Triska Andrew Maxwell
Writing prompts and self-care exercises to help you feel like your authentic selfNo matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. - Make room for yourself-Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love.Celebrate you-Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out.