A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
Learn holistic self-care through a year of positive journalingSelf-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal…
Specifikacia A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
Learn holistic self-care through a year of positive journalingSelf-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits.52 guided prompts--Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.Complete self-care--Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care. Wise words--This journal integrates positive affirmations and
A Year of Weeks
Self-Care Journal
52 Weeks of Socks