A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy Learn holistic self-care through a year of positive journalingSelf-care involves so much more than warm baths, a mug of tea, and…
Specifikacia A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
Learn holistic self-care through a year of positive journalingSelf-care involves so much more than warm baths, a mug of tea, and meditation. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions.
Wise words--This journal integrates positive affirmations and By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits.52 guided prompts--Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.Complete self-care--Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care.
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