A Year of Zen: A 52-Week Guided Journal
Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a…
Specifikacia A Year of Zen: A 52-Week Guided Journal
Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts like: - Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being--What if you could become more