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Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day Harrison Eric
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Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day Harrison Eric

"A READY-MADE KIT. JUST ADD TIME."If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health,…

od 12 €

Specifikacia Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day Harrison Eric


"A READY-MADE KIT. JUST ADD TIME."If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind.The course in this book doesn't require you to follow a complex set of rules; rather, it teaches you the core practices, including:BreathingPostureMantrasBody

Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day Harrison Eric

Teach Yourself to Meditate in 10 Simple Lessons: Discover Re...

od 12 €
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of

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