Unlock You - Be calm, confident and happy in just 10 minutes a day Wood BethPaperback / softback
WHAT'S STOPPING YOU FROM BEING YOUR BEST? YOU AREIf you're suffering from stress or negative thoughts, then Unlock You is your easy, six-week programme to feel calm, kick that bad habit and release…
Specifikacia Unlock You - Be calm, confident and happy in just 10 minutes a day Wood BethPaperback / softback
WHAT'S STOPPING YOU FROM BEING YOUR BEST? YOU AREIf you're suffering from stress or negative thoughts, then Unlock You is your easy, six-week programme to feel calm, kick that bad habit and release your potential to be your best.Don't let stress or anxiety take over - unlock your potential with this simple, six-week plan.Unlock You is a special programme designed to give you the skills and tools to be calmer, happier and more confident. When challenging situations arise you will be able to deal better with them, and cope in a crisis.This unique and easy to follow programme gives you a host of simple techniques and exercises to beat stress and negative habits, and release potential beyond that which you knew you had Designed to fit easily into your daily life,