Be Happy. Be Calm. Be YOU.
Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times--no matter what you're going through.It's easy to feel stressed, worried, or anxious…
Specifikacia Be Happy. Be Calm. Be YOU.
Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times--no matter what you're going through.It's easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness.These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you're feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it's a situation with friends, issues with family, or the pressures of school or work, you will learn how to
Be Happy. Be Calm. Be YOU.
Be Calm
If You Would Be Happy
You Can Be Happy Freeman Daniel
Be Happy
Be Happy
Be Happy
Paper, Pencil & You: Calm
Happy Dog, Happy You
Be Calm Weber Jill PhD