Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents Oellerich Katelyn
Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents Oellerich Katelyn Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework…
Specifikacia Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents Oellerich Katelyn
Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents Oellerich Katelyn
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians.
The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.Providing practitioners with a ready-to-go