When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears for Kids 5-9 Galanti Regine
When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears for Kids 5-9 Galanti Regine When worries and fears come along, Harley the Hedgehog can handle them--and so can…
Specifikacia When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears for Kids 5-9 Galanti Regine
When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears for Kids 5-9 Galanti Regine
When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! Regine Galanti offers an activity book that teaches kids how to be brave and feel less anxious. A fun activity book for coping with anxiety, for kids ages 5 to 8.Expert psychologist and best-selling author Dr.
For some kids, though, anxiety can become something bigger and more intrusive, stopping them from enjoying friends, family, activities, sports, or school. All children get anxious sometimes. Through a friendly character, colorful illustrations, and fun activities made specifically for kids ages 5 to 8, they will learn cognitive behavioral therapy (CBT) strategies to allow them to work through anxious situations on their own.
By practicing these strategies, kids will develop the skills needed to manage their anxiety by changing their worried thoughts, behaviors, and