The Shopping Addiction Workbook: Information, Assessments, and Tools for Managing Life with a Behavioral Addiction Leutenberg Ester R. a.
The purpose of The Shopping Addiction Workbook is to provide helping professionals with cognitive and behavioral assessments, tools, and exercises that can be utilized to treat the root psychological…
Specifikacia The Shopping Addiction Workbook: Information, Assessments, and Tools for Managing Life with a Behavioral Addiction Leutenberg Ester R. a.
The purpose of The Shopping Addiction Workbook is to provide helping professionals with cognitive and behavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes of a shopping addiction. It is designed to help people identify and change negative, unhealthy thoughts and behaviors that may have led to a shopping addiction. The activities contained in this workbook can assist participants in identifying the triggers which can lead to an addiction to shopping and teach them ways to overcome and manage those triggers.The Shopping Addiction Workbook will help participants to shape their behaviors:Recognize that they are experiencing an addiction problem.Reflect and become aware of the behaviors that were part of and arose from the addiction.Build