The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges Fun and easy skills to help kids bounce back from stress and rebound from…
Specifikacia The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
Fun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from life's difficulties. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. But this isn't always possible.
Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life's challenges.The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. The good news is that you can give them these tools. Your child will learn how to "make friends with" their emotions, focus on the things in life that make them happy, and connect with what