The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back Przytula Adam
The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back Przytula Adam The Road to Resilience is a guide for teens on how to face their challenges and reach their…
Specifikacia The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back Przytula Adam
The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back Przytula Adam
The Road to Resilience is a guide for teens on how to face their challenges and reach their goals. Author Adam Pryztula draws on his own experiences as well as popular psychology to discuss difficult topics like bullying, anxiety, unhealthy relationships, and addiction. It combines relatable stories with practical exercises and strategies that will help readers develop their self-esteem, think positively, and build self-awareness and resilience.
His honest, pragmatic voice will engage teens--and help them improve their mental health and build the resilience that will allow them to thrive well into