Sport Injury Prevention Anatomy
Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport…
Specifikacia Sport Injury Prevention Anatomy
Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence.Throughout the text, stunning full-color medical illustrations paired with the latest sport injury science guide you in reducing the likelihood of an injury before it happens.Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back. The book's comprehensive coverage presents injuries by body segments--beginning with the head and neck and continuing all the way down through the lower leg and foot.Sport Injury Prevention Anatomy helps you design your own exercise programs by exploring the key components of an injury prevention