Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention Clifford Ross
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis…
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Specifikacia Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention Clifford Ross
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles