Parkour Strength Training: Overcome Obstacles for Fun and Fitness Ford RyanPaperback
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe…
od 28 €
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Specifikacia Parkour Strength Training: Overcome Obstacles for Fun and Fitness Ford RyanPaperback
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to av
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