Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl Davis Tchiki
Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl Davis Tchiki Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you…
Specifikacia Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl Davis Tchiki
Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl Davis Tchiki
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.Do you spend hours every day on your smartphone or tablet? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? Reading the news, shopping for clothes, checking your email, and catching up on social media?
Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. If so, you aren't alone. But the real question is--are we happy?
And, if not, how can we increase our happiness in the age of tech?Outsmart Your Smartphone is not a book about the evils of technology--it's a road map for achieving happiness using all the