Model Method - Recipes, HIIT and Pilates Exercises for Lifelong, Balanced WellnessPaperback
Model Method - Recipes, HIIT and Pilates Exercises for Lifelong, Balanced WellnessPaperback 'The Model Method's effective combination of recipes and workouts will leave you feeling stronger,…
Specifikacia Model Method - Recipes, HIIT and Pilates Exercises for Lifelong, Balanced WellnessPaperback
Model Method - Recipes, HIIT and Pilates Exercises for Lifelong, Balanced WellnessPaperback
'The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle.Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach' Sweaty Betty 'The new body coach on the block' StyleNourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant's balanced recipes and workouts.Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere.