Recipes and Diet Advice for Endometriosis
Endometriosis nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis. 'After making diet changes, I no longer need anti-inflammatory…
Specifikacia Recipes and Diet Advice for Endometriosis
Endometriosis nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis. 'After making diet changes, I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating organic fruits and veg, and taking my vitamins.' Val, USThe guidance in the book provides details why certain food groups are advised to be omitted from your diet and how they can trigger your symptoms. Advice is also given regarding nutrition and hormones, how to balance estrogens through diet and details of specific supplements that can help with pain and inflammation.The book covers all your dietary needs including alternatives for dairy and sugar, healing drinks and smoothies,