Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy
A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipesLiving the Mediterranean Diet creates an approachable way to maintain a healthy and…
Specifikacia Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy
A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipesLiving the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:Butternut Squash-Pomegranate HummusEggplant and Kalamata RollsHeirloom Tomato and Kale PizzaBarley Risotto with Mushroom, Fig and ArugulaWild Salmon with Dill-Yogurt SauceTuscan Tomato and Cannellini Soup with KaleSeared Scallops over SpinachWhole Roasted Apple-Rosemary ChickenFarfalle Pasta with Sunflower Seed PestoQuinoa Kale Salad with Roasted SquashHearty whole grains; crisp,
Mediterranean Diet For Dummies