Mindful Eating, Mindful Life: How Mindfulness- Thich Nhat Hanh, Lilian Cheung
Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and…
od 20 €
Specifikacia Mindful Eating, Mindful Life: How Mindfulness- Thich Nhat Hanh, Lilian Cheung
Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.
How to Sit - Thich Nhat Hanh
od 6 €
How to Eat - Thich Nhat Hanh
od 6 €