Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Marich Jamie
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.Guided by clinical counselor Jamie Marich--a…
Specifikacia Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Marich Jamie
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.Here, you'll learn:What dissociation is--and why it's a natural response to traumaHow to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentationThere's nothing shameful about dissociating--that, in fact, we can all dissociateSkills and strategies for living your best, authentic, and most fulfilled lifeWhat to look for in a therapist: choosing a healer