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Breathe - The 4-week breathing retraining plan to relieve stress, anxiety and panic Birch MaryPaperback / softback
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Breathe - The 4-week breathing retraining plan to relieve stress, anxiety and panic Birch MaryPaperback / softback

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

od 14 €
Výrobca
Little Brown Book Group

Specifikacia Breathe - The 4-week breathing retraining plan to relieve stress, anxiety and panic Birch MaryPaperback / softback


A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

Breathe - The 4-week breathing retraining plan to relieve stress, anxiety and panic Birch MaryPaperback / softback

Breathe - The 4-week breathing retraining plan to relieve st...

od 14 €
Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety Lawlis G. FrankPaperback

Retraining the Brain: A 45-Day Plan to Conquer Stress and An...

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic Cuncic Arlin Ma Paperback

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Sto...

od 16 €
Panic Free - The Ten-Day Program to End Panic, Anxiety, and Claustrophobia Bunn TomPaperback / softback

Panic Free - The Ten-Day Program to End Panic, Anxiety, and...

od 15 €
Reason to Breathe The Breathing Series #1

Reason to Breathe The Breathing Series #1

od 12 €
When Panic Attacks - How to take control of anxiety and panic Tubridy AinePaperback / softback

When Panic Attacks - How to take control of anxiety and pani...

od 17 €
Overcoming Anxiety, Stress and Panic: A Five- Christopher Williams

Overcoming Anxiety, Stress and Panic: A Five- Christopher Wi...

od 44 €
Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure Trenton Nick

Anxiety is the Enemy: 29 Techniques to Combat Overthinking,...

The Breathing Revolution: Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm Barker Yolanda

The Breathing Revolution: Train Yourself to Breathe Properly...

od 13 €
Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Fried Robert L.Paperback

Breathe Well, Be Well: A Program to Relieve Stress, Anxiety,...

od 13 €
The Instant Mood Fix: Emergency Remedies to Beat Anxiety, Panic or Stress Remes Olivia

The Instant Mood Fix: Emergency Remedies to Beat Anxiety, Pa...

How to Master Anxiety : All You Need to Know to Overcome Stress, Panic Attacks

How to Master Anxiety : All You Need to Know to Overcome Str...

od 10 €
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life Edmonds Katie NTC

The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Re...

od 14 €
The Tapping Toolbox: Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More Gallo Fred

The Tapping Toolbox: Simple Body-Based Techniques to Relieve...

od 19 €
The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks Hatcher Jon Patrick

The Teen Anxiety Guidebook: Improve Self-Esteem, Discover Ne...

od 15 €
Winning the Week: How To Plan A Successful Week, Every Week Bentley Demir

Winning the Week: How To Plan A Successful Week, Every Week...

Ten to Zen: The Ten-Minute Toolkit to Reduce Stress and Anxiety

Ten to Zen: The Ten-Minute Toolkit to Reduce Stress and Anxi...

od 10 €
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm Schab Lisa M.

Put Your Anxiety Here: A Creative Guided Journal to Relieve...

od 16 €
Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief Wegesin Domonick

Breathe in Calm: Yogic Breathing and Mindfulness Tools for I...

od 14 €
The 4-Week Gut Health Plan Martone Kitty

The 4-Week Gut Health Plan Martone Kitty

od 17 €
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