How to Master Anxiety : All You Need to Know to Overcome Stress, Panic Attacks
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our…
od 10 €
Autor
Ivan Tyrrell, Joe Griffin
Jazyk
anglické
Počet strán
250
Rok vydania
2006
Specifikacia How to Master Anxiety : All You Need to Know to Overcome Stress, Panic Attacks
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.