ACT - Adjunct compensatory Training for rock climbers Schffl Volker
ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focuses on training the neglected muscle slings and…
Specifikacia ACT - Adjunct compensatory Training for rock climbers Schffl Volker
ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focuses on training the neglected muscle slings and innervation patterns within their specific range of motion, building up posture and core strength as well as balancing the athletic build of the body. The ACT concept was inspired by our long-time cooperation with high-level athletes. We combine our sports-medical and trainings-methodical knowledge to effectively prevent injuries and overstrain. Volker Sch ffl, as the MD in the group, analyses the body from a sports-medical and biomechanical point of view. With his vast knowledge of climbing injuries (Volker Sch ffl, Thomas Hochholzer, Sam Lightner Jr. "One Move Too Many") and as a highly active avid climber, he understands why certain conditions could and do lead to injuries in the long-term.
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