A Mindfulness Guide for the Frazzled PaperbaRuby Wax
A Mindfulness Guide for the Frazzled PaperbaRuby Wax `We are all frazzled, all of us...` Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Let Ruby be…
Specifikacia A Mindfulness Guide for the Frazzled PaperbaRuby Wax
A Mindfulness Guide for the Frazzled PaperbaRuby Wax
`We are all frazzled, all of us...` Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Let Ruby be your guide to a healthier, happier you. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.
You`ve nothing to lose but your stress...