A Mindfulness Guide for the Frazzled PaperbaRuby Wax
`We are all frazzled, all of us...` Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple…
od 11 €
Výrobca
Penguin
Autor
Ruby Wax
Počet strán
264
Rok vydania
2016
Jazyk
anglické
Specifikacia A Mindfulness Guide for the Frazzled PaperbaRuby Wax
`We are all frazzled, all of us...` Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You`ve nothing to lose but your stress...
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