Untangle Your Anxiety
Untangle Your Anxiety Do you struggle to understand your anxiety? Perhaps you don't feel like your usual self? Are your days often consumed by worries that have no clear answers? Having both been…
Specifikacia Untangle Your Anxiety
Untangle Your Anxiety
Do you struggle to understand your anxiety? Perhaps you don't feel like your usual self? Are your days often consumed by worries that have no clear answers?
Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery. UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety.