The Part-Time Vegetarian: Flexible Recipes to... - Nicola Graimes
The Part-Time Vegetarian: Flexible Recipes to... - Nicola Graimes The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables.…
Specifikacia The Part-Time Vegetarian: Flexible Recipes to... - Nicola Graimes
The Part-Time Vegetarian: Flexible Recipes to... - Nicola Graimes
The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Let's face it the flexitarian or semi-vegetarian diet is the way to go: meat and fish are becoming prohibitively expensive; our current consumption cannot be sustained in years to come; and the health benefits of a vegetarian diet are well documented. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet - one that is largely vegetarian but occasionally includes poultry, meat and seafood - is growing in popularity and is a long-term trend that cannot go ignored.
The Part-Time Vegetarian Cookbook shows But while the number of vegetarians is significant, a study by the American Journal of Clinical Nutrition found that nearly two out of three vegetarians occasionally like to meat, chicken or fish.
The Vegetarian