The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Palanisamy Akil
The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Palanisamy Akil A groundbreaking total-body program that incorporates principles of Paleo nutrition,…
Specifikacia The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Palanisamy Akil
The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Palanisamy Akil
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Making complex ideas understandable and accessible, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research.
Akil skillfully separates fact from fiction, providing clarity on issues such as:Gluten sensitivity,Misconceptions about carbs,Meat-eating versus vegetarianism,Good and bad fats, Unknown superfoods (you'll be surprised Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.Drawing upon on his extensive training and clinical experience, Dr.