The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Amen TanaPaperback
The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Amen TanaPaperback But Tana refused to give up on good health. An…
Specifikacia The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Amen TanaPaperback
The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Amen TanaPaperback
But Tana refused to give up on good health. An easy-to-follow program based on a 70/30 plant-to-protein model, The Omni Diet is not a restrictive diet or another page in the high-protein vs. The Omni Diet is the culmination of her decade-long quest to find a way of eating that not only helps you lose weight and keep it off, but actually holds the key to reversing chronic disease, decreasing inflammation, and feeling great.
Instead, it is a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. vegetarian diet wars. With over 130 delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, The Omni Diet is a paradigm-shifting plan that unleashes the healing power of food.