Taking Charge of Adult ADHD
Taking Charge of Adult ADHD Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Barkley explains what…
Specifikacia Taking Charge of Adult ADHD
Taking Charge of Adult ADHD
Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Preeminent expert Russell A.
Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.
Taking Charge of Adult ADHD
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