Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your SanityPevná vazba
Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your SanityPevná vazba Staying busy is easy. In SACRED REST, Dr. Staying well rested-now there's a challenge.How can you keep your energy,…
Specifikacia Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your SanityPevná vazba
Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your SanityPevná vazba
Staying busy is easy. In SACRED REST, Dr. Staying well rested-now there's a challenge.How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life?
Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.Dr. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows
Sacred Rest
Restoring Your Life Energy
Your Sacred Self