Sacred Rest
Staying busy is easy. Staying well rested-now there's a challenge.How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands,…
Specifikacia Sacred Rest
Staying busy is easy. Staying well rested-now there's a challenge.How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest.
Sacred Rest
Sacred Geometry
Sacred Sounds
Sacred Companions
Sacred Summits
Sacred Sierra
Sacred Pathways
Sacred Geometry
Sacred Band
SACRED FIRE
Radiant Rest
Sacred Circles