Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being Lee Edd Licsw KristenPaperback
Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being Lee Edd Licsw KristenPaperback "How can you make the most of your stress?RESET: Make the Most of Your Stress was named Motivational…
Specifikacia Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being Lee Edd Licsw KristenPaperback
Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being Lee Edd Licsw KristenPaperback
"How can you make the most of your stress?RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. Reset offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. RESET has been called ""a breakthrough model that reframes our ideas about stress"", and ""an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work.""There are far too many 5-step, simplistic models of stress reduction to go around.