Reconciliation Hanh Thich Nhat
Reconciliation Hanh Thich Nhat Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the…
Specifikacia Reconciliation Hanh Thich Nhat
Reconciliation Hanh Thich Nhat
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
The book is written for a wide audience and accessible to people of all backgrounds and spiritual Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.
Reconciliation Hanh Thich Nhat
Anger - Thich Nhat Hanh
Fear Hanh Thich Nhat
Silence Hanh Thich Nhat