Move! Williams Caroline
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from…
Specifikacia Move! Williams Caroline
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds.Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. As lockdown
Move! Williams Caroline
Pohyb! - Caroline Williams
Hýb sa! - Caroline Williams
Move
Bernard , Caroline
Kandis Williams Williams Kandis
Planning: Move by Move
English: Move by Move
Reti: Move by Move
Spassky: Move by Move
Nepomniachtchi - Move by Move