Modern Training and Physiology for Middle and Long-Distance Runners Davis JohnPaperback
Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage…
od 15 €
Specifikacia Modern Training and Physiology for Middle and Long-Distance Runners Davis JohnPaperback
Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you ensure that you are on the r
Strength Training for Runners
od 14 €