Mindfulness-Based Cognitive Therapy for Depression Segal Zindel V.
Mindfulness-Based Cognitive Therapy for Depression Segal Zindel V. This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy…
Specifikacia Mindfulness-Based Cognitive Therapy for Depression Segal Zindel V.
Mindfulness-Based Cognitive Therapy for Depression Segal Zindel V.
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.
Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. Forty-five reproducible handouts are included. A separate website for use by clients features the audio recordings only.New to This