Building Competence in Mindfulness-Based Cognitive Therapy
Building Competence in Mindfulness-Based Cognitive Therapy Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for…
Specifikacia Building Competence in Mindfulness-Based Cognitive Therapy
Building Competence in Mindfulness-Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program.
The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT
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