Mastering Your Fears and Phobias: Therapist Guide Craske Michelle G.
Mastering Your Fears and Phobias: Therapist Guide Craske Michelle G. Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at…
Specifikacia Mastering Your Fears and Phobias: Therapist Guide Craske Michelle G.
Mastering Your Fears and Phobias: Therapist Guide Craske Michelle G.
Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. Research has shown the most effective treatment for these fears and phobias is an exposure-based, cognitive-behavioral program.Written by renowned researchers, this Therapist Guide provides you with all the information you need to help your clients ease their anxiety and conquer their fears. People may fear heights, flying, spiders, blood, water, and any other number of circumscribed objects or situations.
The strategies outlined in this book include exposure exercises and cognitive restructuring techniques. Whether they are afraid of dentists, dogs, or driving, you can teach your clients the necessary skills to overcome their phobia in as little as a few weeks. The corresponding Workbook includes blank forms