Food, Nutrition and Sports Performance Maughan Ronald J.Pevná vazba
This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the…
Specifikacia Food, Nutrition and Sports Performance Maughan Ronald J.Pevná vazba
This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition.Subjects discussed in this cutting-edge collection include:energy balance and body compositionthe role of carbohydratesthe role of proteins and amino acidsathlete fluid and electrolyte requirementsthe use of dietary supplements for optimum performance and immune
Food and Nutrition Tull Anita