Plant-Based Sports Nutrition
Plant-Based Sports Nutrition Gain the plant-based advantage! Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training…
Specifikacia Plant-Based Sports Nutrition
Plant-Based Sports Nutrition
Gain the plant-based advantage! Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition.In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with--and as--vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products.
They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition.
Plant-Based Sports Nutrition
Plant-Based Cookbook
Plant-Based Athlete
Plant-Based Buddha Bowls
Complete Plant-Based Cookbook
Plant-based Baby & Toddler
Plant-Based Diet Revolution
Advanced Sports Nutrition
Handbook of Plant Nutrition