Sports Injuries
Vivian Grisogono passes on years of experience as a sports participant and physiotherapist, making this book, now completely updated, the most effective guide to coping with injuries and getting back…
Specifikacia Sports Injuries
Vivian Grisogono passes on years of experience as a sports participant and physiotherapist, making this book, now completely updated, the most effective guide to coping with injuries and getting back to sport.Indispensable reading for not only sportsmen and women of all types and ages, but also to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries. Injuries are described "geographically," from foot to neck, and then down the arm.The causes of injury are explained, to help you understand how and why a particular injury occurs, whether it's a sudden traumatic injury like the sprinter's hamstring tear or the squash player's Achilles tendon rupture, or a gradual overuse injury like tennis elbow or runner's shin soreness.Self-diagnosis is extremely difficult, and this book aims to help the reader to
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