Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Ramlakhan Nerina
Feeling Safe explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that…
Specifikacia Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Ramlakhan Nerina
Feeling Safe explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different - and conscious - choices if we want to thrive rather than survive & be psychologically safe.Throughout the pandemic Dr Ramlakhan has been supporting tens of thousands of people who are exhausted, stressed, not sleeping and on the edge of burnout. Her work is about helping people to make better choices - often by showing them quick manageable solutions that make a profound difference. She has been showing people how to thrive and how to reconnect with hope and realistic optimism. Showing them that this is possible because many people are feeling so hopeless and pessimistic at the moment
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