The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being Hersh Matthew A.
The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being Hersh Matthew A. Self-care shouldn't feel like a burden. Included in this book are diverse and vital resources…
Specifikacia The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being Hersh Matthew A.
The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being Hersh Matthew A.
Self-care shouldn't feel like a burden. Included in this book are diverse and vital resources that help practitioners:Go beyond one-off activities to create a self-caring lifestyle;Strengthen the guiding values by which they live and work, in order to prevent burnout and embody wellness;Cultivate mindful awareness of their needs both personal and professional, with special attention to the alignment of the person-practitioner-work environment; Build powerful Professional self-care can be enjoyable, personally meaningful, and sustainably integrated into mental health practitioners' lives.The Thriving Therapist provides an integrative, holistic, and developmentally sensitive path to assist therapists in assessing their unique needs and proactively structuring sustainable self-care practices, in alignment with their values.