Dream Yoga and the Practice of Natural Light- Namkhai Norbu, Michael Katz
Dream Yoga and the Practice of Natural Light- Namkhai Norbu, Michael Katz In Dream Yoga and the Practice of Natural Light, Ch gyal Namkhai Norbu gives instructions for developing clarity within the…
Specifikacia Dream Yoga and the Practice of Natural Light- Namkhai Norbu, Michael Katz
Dream Yoga and the Practice of Natural Light- Namkhai Norbu, Michael Katz
In Dream Yoga and the Practice of Natural Light, Ch gyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Ch gyal Namkhai Norbu wrote over many years. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen.
Also included in this book is a text written by Mipham, This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states.